Cancer e-book

🎯 “Which cancers are most common in men and women?”

👋 “Do you know which cancers are most common today?Let’s look at this — because awareness is the first step to prevention.

🧔 In men, the most common cancers are:

1️⃣ Lung cancer – often linked to smoking, pollution, and stress.

2️⃣ Prostate cancer – usually appears after 50; regular screening really helps here.

3️⃣ Colorectal cancer – that’s the large intestine; related to diet and lifestyle.And in some regions, oral cancer is very high due to tobacco and gutkha use.

👩 In women, the top cancers are:

1️⃣ Breast cancer – by far the most common; early detection through self-exams and mammography saves lives.

2️⃣ Cervical cancer – linked to HPV infection, but treatable through regular Pap smears.

3️⃣ Ovarian and colorectal cancers also rank high depending on age and family history.

💡 The good news?Most cancers, when detected early, are treatable.And lifestyle changes like eating fresh foods, regular exercise, good sleep, emotional balance, and avoiding toxins — can significantly reduce the risk.

🎗️ So let’s make awareness our strength.Because prevention and early detection truly save lives.”

🎯 “Warning signs and early symptoms of cancer”

“Cancer rarely starts with pain… it often begins silently.That’s why knowing the early warning signs can truly save a life.

If you notice any of these changes for more than two or three weeks — don’t ignore them.

✨ Unexplained weight loss or loss of appetite – could signal cancer of stomach pancreas colon. 

✨ Feeling tired all the time, even after rest could indicate leukemias. 

✨ A new persistent lump or swelling in the breast, neck, or anywhere on the body should be checked. 

✨ A cough or hoarse voice that doesn’t go away could point to throat or lung cancer. 

✨ Change in bowel or bladder habits, or blood in stool or urine could point to colon bladder and prostate cancers 

✨ Non-healing sores, ulcers, or unexplained bleeding.

These signs don’t always mean cancer — but when they persist, they need to be checked.Early detection makes treatment easier, recovery faster, and outcomes better.

In Homoeopathy, we always say — disease begins with alterations in normal functions of the body, so awareness is the first cure.

So stay alert, stay hopeful… and never delay the check-ups.”

🎯 “What tests or screenings can detect cancer early?”

🩺 “When it comes to cancer, early detection can make all the difference in treatment of caners. Let’s see some important screening tests that help detect cancer in its earliest stages.

👩‍⚕️ For women:

• To diagnose breast cancer - A mammogram is recommended every 1–2 years after the age 40. Those with a family history may need to start earlier. Monthly self-breast examination also helps identify any unusual lumps.

• The Pap smear and HPV DNA test are excellent tools to detect precancerous changes for cervical cancers. Ideally done every 3 years after the age of 25.

• There’s no single reliable screening test to diagnose ovarian cancer, but pelvic examinations and ultrasound can be helpful in high-risk cases.

🧔‍⚕️ For men:

• The PSA blood test and digital rectal examination after age 50 — or earlier for those with a family history of prostate cancer are key to detecting prostate cancers early.

• For smokers or ex-smokers, a low-dose CT scan can identify small nodulesin lungs to detect lung cancer before symptoms appear.

• Regular oral cavity examination — especially for those using tobacco or betel nut can detect oral cancer early. 

• A colonoscopy every 10 years, or a stool test for occult blood after age of45, helps identify early lesions for colorectal cancers in both men and women

🧬 Regular health check-ups, especially after 40, are one of the simplest yet most effective ways to detect cancers if any.”

“People often ask — is cancer genetic or lifestyle-related?

The truth is — it’s usually both. But here’s something most people don’t realize…Only about 5 to 10 percent of cancers are truly inherited — passed down through family genes like BRCA1 or BRCA2.

That means 90 percent or more are influenced by how we live —our food, sleep, stress, habits, and the environment we create around us.

Tobacco, alcohol, junk food, pollution, chronic stress — these can switch on unhealthy genes.And healthy habits — balanced food, exercise, emotional calm — can switch them off. That’s what we call epigenetics — how your lifestyle shapes your genes.

(pause briefly, softer tone)So even if cancer runs in your family — it doesn’t have to run in you.You have more control than you think.

In Homoeopathy, we work to strengthen the body’s natural balance —so inherited weaknesses stay silent, and your system stays strong.

Remember — genes may load the gun,but lifestyle pulls the trigger.Choose wisely… because prevention begins with awareness.”

🎯 “How lifestyle affects cancer risk”

🩺 “We often think cancer just ‘happens’.But in reality, lifestyle plays a major role — nearly 40% of cancers are linked to modifiable factors.Let’s understand how small daily choices can either raise or reduce your risk.

🍔 Diet:A diet high in processed food, red meat, and sugar increases inflammation and risk.In contrast, a plate rich in fresh fruits, vegetables, whole grains, and antioxidants supports cell repair and immunity.

🚬 Tobacco and Alcohol:Tobacco remains the single largest preventable cause of cancer — affecting the lungs, mouth, throat, and bladder.Even moderate alcohol intake increases the risk of breast, liver, and digestive tract cancers.

🏃‍♂️ Physical Activity:A sedentary lifestyle leads to obesity and hormonal imbalance.Just 30 minutes of brisk walking or exercise five days a week reduces the risk of several cancers, including colon and breast.

😴 Sleep and Stress:Chronic stress and inadequate sleep affect the body’s ability to repair DNA damage.Mindfulness, yoga, and adequate rest can help regulate hormones and strengthen immunity.

☀️ Environmental Factors:Excessive sun exposure, chemical exposure, and pollution also contribute — so protection and awareness are key.

🧬 In summary — while genetics may load the gun, lifestyle pulls the trigger.Healthy choices every day — eating right, staying active, avoiding tobacco and alcohol, and managing stress — are powerful tools for cancer prevention.”

“Can lifestyle changes really reduce cancer risk?Absolutely yes.Almost half of all cancers can be prevented just by changing how we live every day.

✨ First — quit tobacco.No form is safe — not smoking, not chewing. It’s the single biggest cause of mouth and lung cancers.

✨ Second — eat natural.More fruits, veggies, fiber… less junk, sugar, and processed meat.Food is information — it tells your cells how to behave.

✨ Third — stay active.Just 30 minutes of brisk walking daily lowers your risk of breast and colon cancer.Movement is medicine.

✨ Fourth — limit alcohol and protect from infections.The HPV and Hepatitis-B vaccines can actually prevent certain cancers.

✨ And fifth — manage your stress and sleep.Chronic stress weakens immunity.Mindfulness, deep breathing, and rest help your body heal and protect itself.

You can’t always change your genes…but you can change your habits — and that changes your health story.

In Homoeopathy, we focus on strengthening that inner balance —so your body stays resilient, your mind stays calm, and life stays in harmony.

Stay aware. Stay hopeful.Small daily choices — big lifelong protection.”

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🎯 “How Homoeopathy can support cancer patients alongside conventional care”

🩺 “When it comes to cancer care, Homoeopathy plays a vital supportive role — not as a replacement for conventional treatment, but as a complementary approach to improve quality of life and overall well-being.

Let’s understand how.

💊 During active treatment — such as chemotherapy, radiation, or surgery — Homoeopathy can help manage side effects like nausea, fatigue, mouth ulcers, skin reactions, and anxiety.Patients often report better tolerance to treatment, improved appetite, and more stable energy levels.

🧬 After treatment, Homoeopathy focuses on recovery and restoration — helping the body regain balance, improve immunity, and reduce the long-term effects of conventional therapies.It also helps address emotional stress, fear of recurrence, and sleep disturbances that many survivors experience.

🌿 Holistic support:Homoeopathy treats the patient as a whole — not just the disease.Every prescription is individualized based on physical symptoms, emotional state, and life history.This personalized approach supports the body’s natural healing response.

⚕️ Scientific integration:At integrative cancer clinics, Homoeopathy is often combined with nutrition, counseling, and yoga therapy to enhance overall outcomes and improve patient comfort.

💬 In short — Homoeopathy can complement modern oncology by easing side effects, supporting immunity, and improving emotional resilience — helping patients heal not just physically, but also mentally and emotionally.

Remember, it’s about working with medicine, not against it — for the best possible healing journey.”

“Many people ask me — Does mobile radiation cause cancer? Or are the chemicals in food making us sick?

Let’s separate fear from facts.

📱 First — mobile radiation.So far, studies haven’t found strong evidence that regular mobile use directly causes cancer.Mobiles give off non-ionizing radiation — that means it doesn’t damage DNA the way X-rays do.But — excessive, long-term exposure close to the head may still have subtle effects.So use hands-free, keep some distance, and avoid sleeping with your phone near you.

🥗 Now — food and chemicals.This one’s more real.Pesticide residues, artificial preservatives, and heavily processed foods can cause chronic inflammation — and over time, that creates a fertile ground for disease.They may not directly “cause” cancer overnight, but they can increase your risk when combined with stress and pollution.

🌿 Choose organic when you can, wash fruits well, and eat more fresh, natural food.

Remember — it’s not one single cause…It’s the total load your body carries that matters.

In Homoeopathy, we believe reducing this toxic load and maintaining inner balance is key —so your body can heal, adapt, and stay resilient.

So yes — small changes in your environment and lifestyle really do protect you —bit by bit, day by day.”

“When someone hears the word chemotherapy or radiation, the first feeling is fear.But understanding what really happens can take away a lot of that fear.

💉 Chemotherapy uses medicines that travel through the blood to destroy fast-growing cancer cells.But because they can also affect healthy fast-growing cells — like hair, mouth, and gut —patients may experience hair loss, tiredness, nausea, or low immunity for a while.These effects are temporary, and your body usually recovers once treatment ends.

☢️ Radiation therapy, on the other hand, uses targeted high-energy raysto destroy or shrink cancer cells in one specific area.It doesn’t make your body radioactive — it only works where it’s aimed.Side effects depend on the part treated — sometimes redness, fatigue, or local discomfort —but they too settle with time.

During this phase, the mind and emotions play a big role in healing.Good nutrition, rest, gentle movement, and emotional support make a huge difference.

🌿 In Homoeopathy, we often support patients during and after chemo or radiation —to reduce side effects, boost vitality, and help the body regain balance.

So remember —chemotherapy and radiation are not your enemies; they’re tools helping your body fight disease.With the right support, you can heal — not just physically, but deeply.”

🎗️ “What are the side effects — and how long is recovery after cancer treatment?”

💉 Chemotherapy targets fast-growing cells — so while it destroys cancer cells,it can also affect healthy ones in the hair, mouth, stomach, and blood.That’s why patients may feel tired, nauseous, lose hair, or have low immunity.These side effects are temporary — most start improving within weeks after treatment ends.

☢️ Radiation therapy affects only the treated area.You might see skin redness, dryness, fatigue, or mild soreness depending on the site —but these, too, usually fade in a few weeks.

Recovery time varies for everyone.The body starts healing the moment treatment ends —and most people feel their strength returning over 2 to 3 months.What truly helps?Good food, gentle movement, sleep, emotional peace — and lots of patience.

🌿 Homoeopathic support during this phase can help reduce post-treatment fatigue,improve appetite, and support emotional balance — so healing happens more naturally.

Remember —side effects are temporary, but recovery is real.Give your body time… it knows how to heal.”

🎗️ “Does a biopsy spread cancer?”

“One of the most common fears I hear from patients is —‘Doctor, if I do a biopsy… will it spread the cancer?’

The honest answer is — no, it doesn’t.Modern biopsies are safe and essential for diagnosis.

A biopsy simply means taking a tiny piece of tissue to confirm what kind of cells are growing.Without it, doctors can’t plan the right treatment — whether surgery, chemo, or Homoeopathic support.

In the early days, decades ago, there were rare cases where certain cancers could spread through older, less precise techniques.But today, with fine needles, advanced imaging, and sterilized methods —the risk is negligible to none.

In fact, not doing a biopsy can delay diagnosis —and early diagnosis is what actually saves lives.

So if your doctor recommends a biopsy —see it as a step toward clarity, not danger.It helps you understand what your body is facing —so you can choose the best path forward with confidence.

🌿 And remember — Homoeopathy can play a strong supportive rolein helping your body cope with the stress, anxiety, and recovery around medical procedures.

Knowledge heals fear.A biopsy doesn’t spread cancer —it opens the door to early, effective healing.”

🎗️ “If cancer is Stage 4, is it the end?” 

“When someone hears ‘Stage 4 cancer,’ the first thought is — ‘Is this the end?’

The truth is — no, it isn’t always the end.Stage 4 means the cancer has spread to other parts of the body,but it does not mean there’s no hope.

Today, with advanced treatments — chemotherapy, targeted therapy, immunotherapy —many people live for years, even with Stage 4 disease.Some go into long periods of remission, where the cancer becomes inactive.

What really makes a difference is the body’s response, the mental strength,and the supportive care that keeps immunity strong and side effects under control.

🌿 In Homoeopathy, our focus is on improving quality of life —reducing pain, nausea, weakness, and supporting the emotional and immune system —so the person feels more in control, calm, and comfortable through the journey.

I’ve seen patients who start smiling, eating, sleeping, and living again —because they stopped seeing Stage 4 as an “ending”…and started seeing it as a phase where healing still happens in many ways.

Remember — life is not just measured in time,but in hope, comfort, and dignity.And there’s always something that can be done to help you feel better — always.”

Curious About Homeopathy? Let’s Chat!

Whether you're new to homeopathy or just want to see if it's right for you, I'm offering a free 15-minute Discovery Call. This is a great opportunity to ask questions and explore how homeopathy can support your health journey. We'll meet on Zoom or Google Meet—just a relaxed, no-pressure conversation.

Email me at shahdevang90@gmail.com to book your spot.

Dr. Devang Shah, MD (Hom)

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